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The Back Story

Never one to not do what I encourage others to do, I sat down and “got curious” about what was going on. Focusing on staying out of my THINKING brain, I tried to discern the feelings at the source of the “icky tweak”. Here’s what I came up with.

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Why It’s Hard to Change

Whether it’s behaviors or opinions, change is hard. Uncomfortable. Courageous. Great read – The Psychology of Belief – How your brain distorts the world to support your emotional attachments to certain ideas. Our tendency to cling to our beliefs may feel better than the alternative, but that doesn’t mean it’s in our best interest. Our…

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